Tag Archives: sleep

The day I totally missed

I’ve been battling something fierce with insomnia lately. Oh, I would get sleep here and there. A two hour nap in the evening. A few hours in the morning. All adding up to close to my needed sleep amount. However, my body has taken its vampiric (vampire-ish?) ways to a whole new level.

It all started, I suppose, all the way back to the days after Thanksgiving, when we were all messed up after driving all night back to Nashville. Then deep worry about finances and the future created full-fledged insomnia. For days on end, my body screamed for sleep, but my mind said, “Nuh uh.”

I turned to mind numbing games on my phone. I tried ambient sounds. But nothing seemed to help. I would toss and turn until late-morning, praying for an off button to my thoughts!

Those thoughts have mostly quieted. Now, I lay awake deciding how I want to arrange my future home. How I want to decorate. What do I need to do about utilities? Oh and all those change of addresses I need to send out. All the while, no part of me itches for sleep except my rational brain that knows sleep is for night (or atleast it should start when its dark…ish) and that I would LIKE to see daylight and enjoy the afternoon.

Saturday, I got up at an “ok” time I suppose. No, actually, it wasn’t an okay time. In no sense of the word is 4 pm, okay. And, as such, I missed both church and picking up a prescription at the pharmacy before they closed. I told my husband countless times that I had to get up at a “decent” time to make it to pick up my prescription the next day. Had. To. And I was determined to make it to Sunday evening mass.

He agreed, and we went to bed early (for us). I set alarms. I was determined to make this happen. Get up at a normal time. Only once again I found myself plagued with insomnia. This meant war, I decided. War with my own body and brain. I would WIN.

I sprayed my pillow with the best aroma therapy pillow spray known to man. Or woman. Whatever. No, seriously, It. Is. FABULOUS. But as I sprayed it on my pillow, I told my husband this could be a bad idea simply because often I sleep a little too deeply and have a hard time getting up in the morning. But, I figured I was desperate, and my insomnia would counteract that ANYWAY. So, I sprayed it on liberally and plopped down on my pillow.

Half an hour later. Nothing.

My next option was hopes that sinus medication would help. I had been fighting a sinus headache all night anyway, so I got up and found some sinus headache medicine that warned “could cause drowsiness.” Perfect. I took one and laid down and waited.

Nothing. Still wide awake. My sinus pain ebbed away, but sleep was a no show. The sun was streaming in already, and my husband was sound asleep. Grrrrr… I kinda wanted to kick him. Kinda. Okay, not really, but I was a bit jealous.

So, I got up and went to the kitchen (stopping to note that it was snowing!), poured a glass of milk and heated it in the microwave. I’d never tried it, but so many people had sworn to me that its the best sleep-medicine ever. So I tried it. I drank the milk (yum!), and went back to bed. I updated Facebook and Twitter about the snow, then laid back and hoped this time it would work.

I guess it did, because the next thing I remember is opening my eyes to a pitch black bedroom. I rolled over to see… 5:30 pm.

5:30!??!?!??! The pharmacy closes at 6:00, and I HAD to have my prescription. Church was at 6:00 too, and over half an hour away. That too was a no-go. :(

I had totally slept the ENTIRE day away. Straight through my alarm, and my husband getting text messages (which, by the way, his ringer is set on “wake the dead” which, I guess didn’t wake me since I wasn’t dead, but STILL!). Literally, blankets were flying. Jeans, sweatshirts, and baseball caps were thrown on… and we RAN out the door. We got my medicine and were back home before the clock hit 5:45 pm. I kid you not. From sleep to Target to home in 15 minutes. A new record, that’s for sure.

But, Sunday? Sunday just didn’t exist for me. December 5th is the day I totally missed. I ate lunch at midnight for goodness sakes!

I’ve decided, its time to reboot. I’m staying up until tonight and going to bed at a “normal” time. It’s worked in the past, so hopefully it’ll work again. I’m not pulling an all-nighter, I’m pulling an all-dayer. Because that’s just how I roll. Or something.

So I hope everyone can learn something from this:

  • insomnia stinks
  • warm milk works
  • don’t mix warm milk with lavender pillow spray and sinus medication because it creates something close to being in a coma, it seems

You’re welcome.

Dreary day

Today has been one of those days where you just want to pull the covers back over your head and NOT get out of bed. The only difference between today and other days like this is the fact that… that’s exactly what I did.

See, I had a great time last night at the tree decorating party, and I came home riding a high from that. But then once I got into bed, snuggled down to sleep, the brain clicked into the “On” position and would not shut off. So I laid awake until well into the morning, before my exhausted body took over my brain and wrestled it into sleep mode.

I then proceeded to just not want to get up… especially since I found out (thankfully!) I’ll be working tonight. So while most people settle in for a cold, wet night at home, I’ll be heading off to work. Kinda like how when everyone was going in for a cold, we DAY at work, I was settling in to go to sleep.

Yes, I live my life backwards from everyone else some times. Not always, but sometimes. And today was one of those days.

Someone have a cup of hot chocolate by the fire for me tonight!! I took a nap for everyone else today.