Tag Archives: sinuses

Miserable, but not

Yesterday, I woke up and went, “Oh no. I have a sinus infection.”

See, I’ve had enough of them through the years that I can tell you when I have one without going to the doctor for a diagnosis. I just know. My biggest tip off is that horrible smell I get from it, combined with the constant need to blow my nose.

Landing plugged one ear to the point of my wanting to sob from the pain. I mean, not even those ear plugs made for flying helped. It was like someone took an ice pick and jammed it in my ear.

Luckily, I’ve already been able to open it back up, but my nose is still a source of misery for me. The smell. The constant need to try to clear it out. The pressure.

I’m miserable.

But I’m not miserable. It’s not laid me up. Oh, its wearing on me, and I get tired pretty quick. And I am staying on Ibuprofen and Sudafed pretty steady. But otherwise, you’d never know I had anything wrong. It’s so strange!

My neti pot is my best friend right now. I’m using it multiple times a day in an attempt to fight this infection off without having to get antibiotics. I suspect I’ll end up finding a doctor somewhere to give me an antibiotic eventually, but I want to try to fight this on my own. At least TRY.

So far, it does seem to be helping. My medicine actually wore off two hours ago, and I’m still doing “okay.” A bit tired, but okay. Hopefully its a sign of things improving…

Hopefully.

“Natural remedies” that I’ve found work

When I am at a loss of how to handle something, I often think to myself, “Humans thousands of years ago didn’t have the modern conveniences that we have today. They figured out how to handle this; I will, too.”

Granted, thousands of years ago the human life expectancy was nothing like it is today, and there’s something to be said about where science has brought us. However, sometimes those old natural remedies just WORK.

I have three that I’ve found to work fairly consistently, and I thought I’d share them today…

Neti Pot

198: Neti PotThere seemed to be a resurgence in the Neti Pot about the same time I was introduced to this old sinus remedy.

In October of 2007, I came down with the most horrific sinus infection of my life. My entire left cheek became swollen, and the doctor I saw worried about an abscess and it being so close to the brain. I was in bad shape.

She suggested I try a Neti Pot. I looked at her like she was a little crazy, and I never believed I’d really be able to do it. I could not imagine using this contraption that looked like a gravy boat to run salt water in one nostril and out the other. Was she crazy!? My brain my start to float or something!

Instead, I’ve discovered it to be one of my best friends. It’s dragged me through several other sinus infections, and I firmly believe its helped me avoid getting one all together. Any time I help mow the lawn or if we are in an exceptionally smokey bar, I use it to clear out my sinuses. I HIGHLY recommend it to anyone with any sinus troubles. (You can find where to order one in my “Favorite things” widget on the right sidebar.

Garlic for a tooth ache

GarlicIt was Valentine’s Day 2008, and I got the worst tooth ache. I wanted to just cry! I wanted to go out with my husband, not lay on the couch in misery.

A little searching online for natural remedies, and I discovered the suggestion to put a garlic clove on the tooth. I was extremely skeptical, but it was better than nothing. Much to my surprise, the garlic clove trick (combine with a salt water rinse) WORKED! A day later, I had NO pain whatsoever. I was shocked!

I’ve used the trick several times since then. Only ONCE did it not work, but I blame it on the infection in the tooth just being too much for the garlic to work anymore. Penicillin had to be called into action that time. Yuck. BUT every other time I’ve had even a twinge of discomfort, I’ll turned to the garlic cloves natural antibiotic properties.

This doesn’t replace a dentist of course! I am not saying that at all. I’m just saying that when its the weekend, or you just flat out can’t afford an emergency dental visit, this IS a good natural remedy. I’d also highly recommend using a salt water rinse in addition to the garlic. It just seems to help move things along.

Vinegar for fruit flies

VinegarThis last week, my house has had a crazy “infestation” of fruit flies. I could not figure out where they were coming from. I don’t have any fruit nor any house plants for them to be in. I keep a clean kitchen. They seemed to just be EVERYWHERE.

Again, I did a search for natural remedies. The one that kept popping up was a bowl of apple cider vinegar with lemon Palmolive set on a cabinet or table. It would draw the flies to it, and as they landed to try for the lemon that they sense from the Palmolive, they instead get caught in the vinegar and die.

Well, I had regular vinegar and orange juice instead. To my amazement, IT WORKED. Over night, I came back and found five dead fruit flies floating in my concoction. I also noticed I didn’t see any flying around.

I later went and got apple cider vinegar, but the store was out of lemon Palmolive. So I picked up orange instead. My new mixture hasn’t caught any dead bugs, but I definitely no longer have any fruit flies. At all!  It may not have caught anything, but it seems to have run them off!

So, vinegar to get rid of fruit flies… try it!!

By the way, there are a TON of good uses for vinegar. I’ve also used it to clean my microwave and coffee pot. I’ve combined it with baking soda to make a gritty paste to clean food stuck on dishes, etc. without scratching them up. Baking soda also makes a great tooth paste if you’re out of tooth paste. It also helps you take smells out of carpet when used prior to vacuuming.

Lots of fun natural remedies out there to try… what are some of your favorites?